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The Nic Hyl Blog-Welcome to our world!
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Nic Hyl
Jul 1, 20142 min read
Tummy Tuck
The elusive ab workout. For some, getting and maintaing a toned stomach is nothing. For others they have to go to extreme lengths to get...
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Nic Hyl
Jun 23, 20142 min read
An Apple Per Day
So I had a physical done recently and just did some overall health exams, and I’m as healthy as a horse! I totally love that. It’s the...
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Nic Hyl
May 28, 20142 min read
Workout Travel Fun
So I got out of dodge and took a much needed break courtsey of my friends at www.delta.com. I decided to come visit one of my really good...
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Nic Hyl
May 3, 20141 min read
Take Care-Tips on Properly Applying Sunscreen
I was watching t.v. this morning before my workout, and learned some great tips that I wanted to share with you about suncsreens. Now I...
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Nic Hyl
Apr 29, 20141 min read
Transformation Tuesday
It’s transformation Tuesday, and what better way to transform ourselves than by committing to our continued health. Health and fitness is...
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Nic Hyl
Apr 17, 20142 min read
The Skin You’re In
It’s hard to be confident if you’re not comfortable in the skin you’re in. Healthy skin, hair, and nails is in my opinion the 3 of the 4...
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Nic Hyl
Apr 14, 20142 min read
Burn Notice
With the weather sonic and everyone being outside more, I’ve been seeing sun burns more and more. If you’ve given your burn notice to the...
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Nic Hyl
Feb 17, 20141 min read
….. Drumroll Please!
Recently, Tie Sides and Scoops had a contest give-a-way of our brand, Nager By Nic Hyl’s coveted Oversized Sarong. While the amount of...
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Nic Hyl
Feb 12, 20142 min read
Tipping the Scales
Balance. In a nut shell we all need it. As I as walking home from my Muay Thai class tonight and doing the “list” in my head of all of...
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Nic Hyl
Feb 6, 20143 min read
Travel Well
Remember how we just had the holiday season? You know how for some people that is a major set back in fitness and health? Well, holidays...
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Nic Hyl
Jan 29, 20142 min read
Hairs to you!
Hair. It can be your crowning glory or the thorn in thorn in your side. Ultimately, the health and care you devote to it largely effect...
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Nic Hyl
Jan 23, 20142 min read
Proper Swimsuits
If it’s one thing I know how to do, it’s shop. Now, I know what you’re thinking, “what woman doesn’t know how to shop?” Maybe a better...
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Nic Hyl
Jan 15, 20143 min read
Sun Worshipers
The largest organ we all have is our skin-yup, it’s an organ. Seriously, Google it. Now that we’ve gotten the anatomy lesson out of the...
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Nic Hyl
Jan 13, 20142 min read
Pedi, Pedi please
So as I was in my Muay Thai class tonight, (Thai kickboxing. Side note: this is seriously an AMAZING workout if you are looking for a...
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Nic Hyl
Dec 31, 20131 min read
WELCOME TO TIE SIDES AND SCOOPS
Welcome to my new blog! I started writing this blog to chat about everything swim. I know, I know; it can be a touchy subject for most...
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