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The Nic Hyl Blog-Welcome to our world!
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Nic Hyl
Aug 5, 20142 min read
Fashionable Fitness
I love working out. It gives me physical stamina for my very physical, New York living (it’s not easy when your body is your main mode of...
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Nic Hyl
Jul 4, 20142 min read
Healthy Desserts for the 4th
Happy 4th of July!!!!! What better way to celebrate America’s birthday than to eat? I know that with the first official holiday of...
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Nic Hyl
Jul 2, 20143 min read
Gluteus to the Maximus
So after our tummy tuck yesterday, I thought it would be a great idea to talk about the glutes. This tricky body part needs to be worked...
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Nic Hyl
Jul 1, 20142 min read
Tummy Tuck
The elusive ab workout. For some, getting and maintaing a toned stomach is nothing. For others they have to go to extreme lengths to get...
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Nic Hyl
Jun 23, 20142 min read
An Apple Per Day
So I had a physical done recently and just did some overall health exams, and I’m as healthy as a horse! I totally love that. It’s the...
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Nic Hyl
May 28, 20142 min read
Workout Travel Fun
So I got out of dodge and took a much needed break courtsey of my friends at www.delta.com. I decided to come visit one of my really good...
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Nic Hyl
Apr 29, 20141 min read
Transformation Tuesday
It’s transformation Tuesday, and what better way to transform ourselves than by committing to our continued health. Health and fitness is...
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Nic Hyl
Apr 17, 20142 min read
The Skin You’re In
It’s hard to be confident if you’re not comfortable in the skin you’re in. Healthy skin, hair, and nails is in my opinion the 3 of the 4...
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Nic Hyl
Feb 17, 20141 min read
….. Drumroll Please!
Recently, Tie Sides and Scoops had a contest give-a-way of our brand, Nager By Nic Hyl’s coveted Oversized Sarong. While the amount of...
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Nic Hyl
Feb 12, 20142 min read
Tipping the Scales
Balance. In a nut shell we all need it. As I as walking home from my Muay Thai class tonight and doing the “list” in my head of all of...
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Nic Hyl
Feb 6, 20143 min read
Travel Well
Remember how we just had the holiday season? You know how for some people that is a major set back in fitness and health? Well, holidays...
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