Live Beautifully 

Happy New Year!!!!! Out with the old and in with the new. The ringing in of the new year brings about countless people flocking to the...

As a competitive figure competitor, I’m constantly working out, eating ridiculously healthy, and perfecting my body for the purpose of...

The friends series of interviews last left us with the 1st part of Claudette’s interview about skin care and skin health. My amazing...

My friends are amazing! Seriously, they’re women you’d want to know. Either because of their kindness, or sense of fashion, or in my...

So with the holidays around the corner, I like to help my loved ones out by letting them know what I dream for; I’ve been doing this...

Anyone that works out alot knows the challenge of the bag struggle. You know? You have your purse, your gym bag, and maybe even your...

It’s Fall!!!!! With the weather and closets changing, most people don’t want to even think about swimwear or beach bodies. But oh, touché...

I work out. ALOT. I love it! I love the way I look and feel as a result. I also love the commitment to my health and how it works with my...

With summer just around the corner, most people are on a mad dash to go to the gym, eat right and really rev up their personal fitness...

Holy Moly it’s March. Do you know what that means? Summer is right around the corner. Now, I know here in the northeast it’s hard to...

Working out and building a great body takes discipline and hard work. But are you covering all the bases? Today in my weekly newsletter,...

With the first few days of 2015 officially on the books and in the full swing of our resolutions, I’ve been feeling a bit frustrated. But...

I am very familiar with dry skin and how to effectively moisturizerize it better than most. Why and how you ask? Well, I have naturally...

Smooth, sexy legs. The goal of every woman when she goes to the beach or pool. Anytime, and I do mean anytime, I go to the beach or pool,...

It’s cold outside. Well, if you live in NYC it is. I find myself wanting to run outside, but having issues on staying warm when I do....

With turkey day literally around the corner, meal perp is on the minds of us all. For some, meal prep means going to the grocery store,...

I’ve been so ridiculously busy the last few weeks, that I haven’t had time to write my precious blog posts,  go grocery shopping, do...

This week’ edition of, The Weekly Scoop talked about some great beaches to travel to during resort season. Obviously, traveling to these...

I know summer is over, and the urge to eat what we feel like it is at an all time high. Keep the momentum going. It’s easier to stay in...

I recently went through a skin emergency! I had this random breakout-I rarely have skin problems- so I was very concerned and didn’t know...