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Nic Hyl
Jan 2, 20174 min read
Fitness New Year Resolution Help- The Friend Series
Happy New Year!!!!! Out with the old and in with the new. The ringing in of the new year brings about countless people flocking to the...
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Nic Hyl
Nov 14, 20162 min read
Beat the Bloat
As a competitive figure competitor, I’m constantly working out, eating ridiculously healthy, and perfecting my body for the purpose of...
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Nic Hyl
Feb 17, 20164 min read
The Fountain Of Youth Part II
The friends series of interviews last left us with the 1st part of Claudette’s interview about skin care and skin health. My amazing...
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Nic Hyl
Feb 11, 20163 min read
The Fountain of Youth part 1
My friends are amazing! Seriously, they’re women you’d want to know. Either because of their kindness, or sense of fashion, or in my...
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Nic Hyl
Dec 12, 20152 min read
Chris-Wish List 2015
So with the holidays around the corner, I like to help my loved ones out by letting them know what I dream for; I’ve been doing this...
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Nic Hyl
Nov 29, 20152 min read
What’s in a Bag?
Anyone that works out alot knows the challenge of the bag struggle. You know? You have your purse, your gym bag, and maybe even your...
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Nic Hyl
Nov 8, 20153 min read
The Weekly Scoop
It’s Fall!!!!! With the weather and closets changing, most people don’t want to even think about swimwear or beach bodies. But oh, touché...
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Nic Hyl
Mar 26, 20152 min read
Tricks of the Trade
With summer just around the corner, most people are on a mad dash to go to the gym, eat right and really rev up their personal fitness...
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Nic Hyl
Mar 4, 20152 min read
Summer Check In
Holy Moly it’s March. Do you know what that means? Summer is right around the corner. Now, I know here in the northeast it’s hard to...
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Nic Hyl
Jan 18, 20152 min read
The Weekly Scoop
Working out and building a great body takes discipline and hard work. But are you covering all the bases? Today in my weekly newsletter,...
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Nic Hyl
Jan 10, 20152 min read
Is Your Healthy Food Making You Fat?
With the first few days of 2015 officially on the books and in the full swing of our resolutions, I’ve been feeling a bit frustrated. But...
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Nic Hyl
Dec 16, 20142 min read
The Best Moisturizers
I am very familiar with dry skin and how to effectively moisturizerize it better than most. Why and how you ask? Well, I have naturally...
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Nic Hyl
Dec 8, 20142 min read
Wax On Wax Off
Smooth, sexy legs. The goal of every woman when she goes to the beach or pool. Anytime, and I do mean anytime, I go to the beach or pool,...
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Nic Hyl
Dec 4, 20141 min read
Winter Workout Wear
It’s cold outside. Well, if you live in NYC it is. I find myself wanting to run outside, but having issues on staying warm when I do....
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Nic Hyl
Nov 24, 20142 min read
Thanksgiving Day Meal Prep
With turkey day literally around the corner, meal perp is on the minds of us all. For some, meal prep means going to the grocery store,...
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Nic Hyl
Nov 9, 20142 min read
The Weekly Scoop
I’ve been so ridiculously busy the last few weeks, that I haven’t had time to write my precious blog posts, go grocery shopping, do...
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Nic Hyl
Oct 13, 20141 min read
She’s Got Legs
This week’ edition of, The Weekly Scoop talked about some great beaches to travel to during resort season. Obviously, traveling to these...
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Nic Hyl
Sep 17, 20142 min read
Bikini Check In
I know summer is over, and the urge to eat what we feel like it is at an all time high. Keep the momentum going. It’s easier to stay in...
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Nic Hyl
Aug 25, 20142 min read
The Weekly Scoop
I recently went through a skin emergency! I had this random breakout-I rarely have skin problems- so I was very concerned and didn’t know...
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