Live Beautifully 

Working out and building a great body takes discipline and hard work. But are you covering all the bases? Today in my weekly newsletter,...

I’m a sunny person who is usually in a good mood. Living in a city like New York makes it difficult to remain in that peaceful state of...

So I’m back home now from my week’s vacation and boy is it tricky getting back to the swing of things. Today was a long day at work and...

Balance. In a nut shell we all need it. As I as walking home from my Muay Thai class tonight and doing the “list” in my head of all of...

I see great things all day; believe me when I say, I want them all. Today, I’m sharing with you some of my loves, the things I desire...

So this year, I made a resolution to be a better person and live a better life. Don’t get me wrong, my life and lifestyle are currently...