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The Nic Hyl Blog-Welcome to our world!

Jan 30, 20193 min read

3 Things To Know If You Do The #JLoDiet

We’ve all seen JLo’s 50th birthday pic last year….she looked like she was 28. HOW, just HOW is she aging backwards and what is she doing...

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Jan 31, 20173 min read

The Best Healthy Snacks

If you’re like me you’re a snacker! I love my sweets and crunchy snacks. But that doesn’t work with my nutritional goals most of the...

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Jan 2, 20174 min read

Fitness New Year Resolution Help- The Friend Series

Happy New Year!!!!! Out with the old and in with the new. The ringing in of the new year brings about countless people flocking to the...

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Nov 8, 20153 min read

The Weekly Scoop

It’s Fall!!!!! With the weather and closets changing, most people don’t want to even think about swimwear or beach bodies. But oh, touché...

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Mar 26, 20152 min read

Tricks of the Trade

With summer just around the corner, most people are on a mad dash to go to the gym, eat right and really rev up their personal fitness...

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Jun 2, 20142 min read

Back to Life, Back to Reality

So I’m back home now from my week’s vacation and boy is it tricky getting back to the swing of things. Today was a long day at work and...

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Apr 17, 20142 min read

The Skin You’re In

It’s hard to be confident if you’re not comfortable in the skin you’re in. Healthy skin, hair, and nails is in my opinion the 3 of the 4...

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