Live Beautifully 

We’ve all seen JLo’s 50th birthday pic last year….she looked like she was 28. HOW, just HOW is she aging backwards and what is she doing...

Need a wardrobe update? Never fear, Fashion Month is here. From basics to statements here are 4 Fall Trends from 2018 Fashion Month....

As a competitive figure competitor, I’m constantly working out, eating ridiculously healthy, and perfecting my body for the purpose of...

Working out and building a great body takes discipline and hard work. But are you covering all the bases? Today in my weekly newsletter,...

Summer is all about being effortless and easy in your mind, style and dress. This edition of the weekly scoop focuses on that laid back...

It’s hard to be confident if you’re not comfortable in the skin you’re in. Healthy skin, hair, and nails is in my opinion the 3 of the 4...

Balance. In a nut shell we all need it. As I as walking home from my Muay Thai class tonight and doing the “list” in my head of all of...